what do colors(additives) in our food do? worse than you think!

february 11. 2009

Well, we know staying as close to nature is ALWAYS best. We even have a GREAT, GREAT, EXCELLENT, GREAT book that talks about Green light food, Yellow light foods, and Red light foods. Green light food you can eat anytime, which are fruits and vegetables. Yellow light foods, sometimes you can eat them, tortillas, peanut butter, whatever is generally healthy, but not as good as green lights. Then there's Red light foods that you should never eat. Like, hmmm, orange cheese puffs? Or any other food that has a nice appealing color to it, that it wouldn't normally have unless a human chemically made it that way!

Well, what we in our family call "red light foods" now have even been linked to ADHD. Think of that. Chemicals and additives in foods can harm you! It's such an easy concept, but I was never taught that what you eat affects your body. I've had to learn that through having health issues, and making sure what I put in is giving me a lot of benefit.

You may think again before handing your children a brightly colored lollipop after this article from The Daily Green!




State May Ban Food Additives Linked to ADHD

Maryland shoppers may see warning labels on many foods soon, and a ban on suspect food additive chemicals by 2012. Check labels for these 8 suspect chemical food colorings.



Maryland is poised to become the first state in the nation to require food packaging to include warning labels if the product is made with certain food coloring additives that have been linked to ADHD, or attention deficit hyperactivity disorder.

An outright ban would follow by 2012.

Like a bill in any state legislature, this one has a long way to go. But two bills introduced recently would set those new rules, according to the Center for Science in the Public Interest, which has argued for stricter Food and Drug Administration regulation of food additives since two British studies linked certain food colorings to hyperactivity and related behavioral problems in children. Hearings on the proposed laws are scheduled for this week.

"Evidence linking Red 40, Yellow 5, and other synthetic food dyes to behavioral problems in children has been mounting for 30 years," said David Schardt, the organization's senior nutritionist. "The Food and Drug Administration should have banned the dyes years ago and responsible manufacturers could have stopped using them voluntarily. But since they haven't, state legislatures have an opportunity and responsibility to protect children from these chemicals. I hope Senator Stone’s legislation is adopted and inspires other state legislatures to similarly put the interest of children ahead of the convenience of junk-food companies."

European regulation, according to CSPI, are already more strict: "For instance, the syrup in a strawberry sundae from a McDonald's in the U.K. gets its red color from strawberries; in the U.S., the red color comes from synthetic Red 40. In the U.S., synthetic food dyes are common in brightly colored foods popular with children, including candies, soft drinks, breakfast cereals, and snack foods. Sometimes the sunny synthetic colors are designed to simulate fruits or vegetables, as in the case of a "Guacamole Dip" produced by Kraft, which gets its green color not from avocados but from Yellow 5, Yellow 6, and Blue 1. The "artificially flavored blueberry bits" in Aunt Jemima Blueberry Waffles are blue thanks to Red 40 and Blue 2, not blueberries."

Which food colorings should you look out for? If Maryland's food warning bill passes, these chemical additives would bear the following warning: Warning: The color additives in this food may cause hyperactivity and behavior problems in some children.

* Blue 1
* Blue 2
* Green 3
* Orange B
* Red 3
* Red 40
* Yellow 5
* Yellow 6